Navigate Youth provides a relaxed, open space for young people to connect with an independent adult.
Our one-on-one sessions use a virtual environment to reduce anxiety and improve convenience as face to face can be stressful.
Services
Relationship Building
Learn what a healthy relationship looks like through positive role modelling in a safe environment.
Build conversation skills with an adult, a young person can increase confidence and reduced anxiety when talking to peers.
Goal Setting
Improve critical thinking skills.
Guide and support a young person to work through options and information available.
From smaller goals to bigger discussions – help to break goals down into smaller achievable and manageable objectives.
Conversation and Communication Skills
Provide a safe space to develop and practice real world conversation.
Provide a judgement-free zone to review/discuss challenges a young person may have during social interactions.
Coping Skills
Provide practical suggestions and strategies for when a young person feels overwhelmed.
Break down and understand patterns of negative thought and help create new positive ones.
